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The Gift of Being Seen

The Gift of Being Seen

There is something very special about a gift that has been chosen with thought, intention and genuine consideration. Not because it is expensive or extravagant, but because it says: I...

The Gift of Being Seen

There is something very special about a gift that has been chosen with thought, intention and genuine consideration. Not because it is expensive or extravagant, but because it says: I...

Menopause and Me: What I Didn’t Expect

Menopause and Me: What I Didn’t Expect

Real menopause experiences and rediscovering self-worth Menopause hit me harder than I imagined. I expected the hot flushes. I didn’t expect the apathy - the way my energy would drain,...

Menopause and Me: What I Didn’t Expect

Real menopause experiences and rediscovering self-worth Menopause hit me harder than I imagined. I expected the hot flushes. I didn’t expect the apathy - the way my energy would drain,...

Why We Chose Liberty Tana Lawn™ for Revela

Why We Chose Liberty Tana Lawn™ for Revela

We didn't set out to make sleepwear from Liberty Tana Lawn™.  In fact, Tana Lawn isn't a fabric most people would immediately associate with sleepwear. It is better known for...

Why We Chose Liberty Tana Lawn™ for Revela

We didn't set out to make sleepwear from Liberty Tana Lawn™.  In fact, Tana Lawn isn't a fabric most people would immediately associate with sleepwear. It is better known for...

Put Your Own Oxygen Mask On First

Put Your Own Oxygen Mask On First

We often put everyone else first and forget ourselves. But just like on an aeroplane, you can’t help others if you’re running on empty. Self-care isn’t selfish, it’s necessary. “I...

Put Your Own Oxygen Mask On First

We often put everyone else first and forget ourselves. But just like on an aeroplane, you can’t help others if you’re running on empty. Self-care isn’t selfish, it’s necessary. “I...

What One Small Habit Can Teach You About Yourself

What One Small Habit Can Teach You About Yourself

One small habit changed more than my sleep. It changed what I believe about myself. Because the real shift isn’t in the behaviour… It’s in the moment you realise: I...

What One Small Habit Can Teach You About Yourself

One small habit changed more than my sleep. It changed what I believe about myself. Because the real shift isn’t in the behaviour… It’s in the moment you realise: I...

What If We Stopped Being So Critical of Ourselves?

What If We Stopped Being So Critical of Ourselves?

What if, for just one day, we stopped focusing on everything we think is “wrong” with ourselves? So much of what we criticise is invisible to everyone else — but...

What If We Stopped Being So Critical of Ourselves?

What if, for just one day, we stopped focusing on everything we think is “wrong” with ourselves? So much of what we criticise is invisible to everyone else — but...